As an athlete/performer, you know that your body responds according to the nature of the demands placed on it. Unfortunately, conventional training restricts you to standing, sitting and lying positions. This limited range of postures does not work the vertebrae and joints through their full range of motion. The result is slower progress and greater incidence of injury.

If back pain, injury and less than peak performance are becoming part of your work-out, change your environment with the Gravity Guiding System.